If you have goals for better health, you need good information to help you get the real results your are looking for. Lack of good health and nutrition information can set people up to fail from the beginning.
Think of it this way, just because the food culture in the U.S. has evolved into a “eat meat for protein & dairy for calcium” doesn’t mean it’s efficient for our bodies, or even healthy.
On the contrary, eating animal products is causing too many health and environmental problems to ignore. And when you combine that with the slaughtering process in a factory farm setting and the suffering animals endure...it becomes enough of a reason to step back and say...
"As an exponentially growing population, is eating animal products the best longterm approach for the overall efficiency of the planet?"
Going vegan means eating cholesterol-free, cruelty-food. It means eating green. And I'm here to tell you...it doesn't have to be difficult. The delicious & simple vegan meal plan that I'll be walking you through step-by-step will make this easy.
You might be thinking...
“I want to go vegan, but I don't want to wing it."
You want good information quickly and easily. You want to get started going vegan safely. I had those same wants, that’s why I started researching back in 2005.
Save yourself time
by getting the need-to-know facts today...
WOW! There is a crazy amount of information and MISINFORMATION to sift through about nutrition! After only one research session, you can end up stuck and confused with questions like...
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“Do I need to worry about proper protein combinations?”
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“Will I get enough calcium if I don’t eat dairy?”
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"Am I getting enough vitamin B-12?"
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“How will I approach social outings surrounding food?”
In Street Smart Vegan, You Will Discover...
- Why Dairy Will Never Give You Enough Calcium And Why Leafy Green Vegetables Always Will.
- Why Plant-based Protein Is Better For Your Health Than Animal-based Protein.
- Easy Vegan Recipes...You Won’t Have To Waste Any Time Getting Started With Your Healthy Vegan Diet.
- Important Food Additives to Avoid On Ingredient Labels...Learn How to Avoid The Ones That Steal Vitality.
...And YOU Will Learn Useful
Vegan Health Tips Such As...
- The Most Powerful Sources Of Antioxidants On Earth And Their Importance for Healthy Vegan Living...found in Chapter 3
- Why Drinking “Clean” Water Is Key To Better Health & How To Get It In A Cost-Effective, Environmentally-Friendly Way...found in Chapter 6
- Easy Tricks For Ordering Vegan Food From Any Menu So You Can Dine Anywhere With No Worries...found in Chapter 16
- How To Speak On Behalf Of The Vegan Lifestyle So You Can Feel Confident That You Are Getting Good Points Across When People Ask You Questions...found in Chapter 16
- How To Be Certain You Are Buying Organic Produce...You’ll Never Have To Guess If Your Produce Is Organic Ever Again...found in Chapter 11
Going Vegan With A Simple Guide-Book Will
Add Staying Power To Your Healthy Vegan Diet
I'm truly excited to share these vegan insights with you. My goal as an author is to add value to your quality of life...so you can experience the joys of healthy vegan living everyday.
If you are going vegan, you will want an easy-to-follow, information-packed system to guide you. You will have questions, and curious people will ask you vegan questions all the time.
You’ll want to have grounded talking points to pacify the concerns of family and friends. This book will put a vote of confidence in your corner, especially when you explain to people a few specifics about what going vegan has done for your health, animals, and the environment.
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“This is a gem of a book: full of information and insights about how and why to be vegan--and a really fun read. Highly recommended for everyone who eats.” - Bridget Clarke
Here Is A Sneak Preview Inside Chapter 1
of Street Smart Vegan...
Chapter 1: Crisis Meets Opportunity 12
Misinformation has been a huge player. We’ve simply been fed misleading information about how much protein our bodies need and where the best sources of calcium can be found. This misinformation is unacceptable and will be dealt with in Chapters four and five.
Could the missing keystone for a functionally sustainable planet be a change in how the majority of people choose to eat? Given the exponential human population growth we are experiencing, it’s important to take a serious look at this question.
WHAT IS A VEGAN ?
Vegans don’t eat meat, fish, poultry, dairy, or eggs. It’s pronounced “VEE-gun.” The meaning of vegetarian has a little more play to it. Some vegetarians might feast on dairy and eggs, where as a vegan consumes no animal products at all.
WHAT ARE THE BENEFITS OF BEING VEGAN ?
If you understand “the why,” making the transition to a vegan diet will be more meaningful for you. Here are the 3 pillars that hold up “the why.”
Pillar 1 - Increasing Your Overall Health.
By not consuming animal products, vegans have a better chance of side-stepping many preventable diseases like cancer. The quality of energy delivered by vegan foods can increase your quality of life.
Pillar 2 - Leaving A Lighter Eco-Footprint.
The production of animal products is harsher on the environment than you might think. Imagine acres and acres of rainforest being converted into grazing pastures. That’s just a glimpse of the devastation brought on by the livestock sector. You’ll see in Chapter 11 how going vegan is the best thing you can do for the planet.
Pillar 3 - Living A Compassionate Lifestyle.
Since the methods used to produce animal products are out of sight, they are often out of mind. The vast majority of the animal industry runs on profits, not ethics. Vegans choose to boycott the mistreatment of animals.
EINSTEIN WAS NO DUMMY !
Some of the brightest minds in History were vegetarian, or perhaps what we now call vegan. Among them were Albert Einstein, Leonardo da Vinci, Thomas Edison, Ben Franklin, Mahatma Gandhi, Sir Isaac Newton, Plato, Socrates, Charles Darwin, Henry David Thoreau, and Vincent Van Gogh. That's a list of champion contributors there!
© 2010 Jay Wesley Anderson & Brevity Holdings LLC. All rights reserved.
Here's a Secret The Livestock Sector
Doesn’t Want You To Know...
In 2006, the Food And Agriculture Organization of the United Nations published a report revealing that 18 percent of greenhouse gas emissions measured in carbon dioxide equivalent come from the livestock sector. This is a HIGHER percentage than transport!
That means that vegans are the humble soldiers on the front lines of the global warming battle.
Did you know that meat production is projected to double by 2050? That will have devastating environmental consequences. Eating vegan food doesn't add to our environmental problems nearly as much as eating animal products.
Ask yourself, “Am I stepping lightly with my
environmental footprint, or am I stomping?”
The BEST BENEFIT of becoming vegan is that IT’S NOT ALL ABOUT YOU! Going vegan puts you in the growing tribe of conscious consumers who are leaving a lighter environmental footprint. This has a wonderful way of making you feel like you a part of something special...because you are helping out the greater good.
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